Chair Yoga and Guided Meditation with Christopher Love ’88
Chair Yoga and Guided Meditation with Christopher Love '88 is a virtual event. Are you sitting down? Americans, on average, spend more than half of our waking lives in a seat, leaving our muscles stiff and our joints achy. In this session, alumnus Christopher Love '88 M.A., E-RYT leads Chair Yoga, a secure and supported way... Continue reading...